Tag: Anxiety
Chota workout, bada aaram? Short bursts of exercise could reduce panic attacks
Quick SummaryEver thought a quick jog or some jumping jacks could do wonders for your mind? A recent study suggests even super-short bursts of...
The rare condition Catherine O’Hara had: What you should know.
Catherine O'Hara is a beloved icon, a comedic genius who has graced our screens with unforgettable characters like Moira Rose and Delia Deetz. Her...
The unseen connection between sleep apnea and mental health: Why it matters for psychological health
In our bustling Indian cities, where the pace of life often demands relentless energy, conversations around mental health are slowly but steadily gaining traction....
Scientists Pinpoint the Brain Cells Causing Anxiety – And How to Turn Them Down
Anxiety. It’s that knot in your stomach, the racing thoughts at 3 AM, the feeling of dread that casts a shadow over bright days....
