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Inside Meghan Markle’s workout routine: Yoga, strength training, and mental wellness

In the bustling world of global personalities, few figures command as much attention and inspire as much conversation as Meghan Markle. Beyond her public...

Yelling won’t help: Yoga is the real anger cure, finds study

In the bustling rhythm of modern life, especially across India's vibrant, fast-paced cities, anger often feels like an unavoidable companion. From traffic snarls and...

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