Tag: well-being
US doctor lists 7 hobbies linked to reduced stress and better mental health
In the whirlwind of modern life, where deadlines loom large and digital notifications constantly vie for our attention, stress has become an unwelcome yet...
School Updates for Tuesday, December 2
As the rhythm of the school year continues its steady beat, each day brings a fresh wave of developments, triumphs, and opportunities for growth....
Want to know the secret to a long, healthy life? A 124-year-old Chinese woman says it’s rice, vegetable soup, and…
The quest for a long, healthy life is as old as humanity itself. We sift through endless studies, fads, and intricate diets, hoping to...
The hidden risk of everyday noise: how constant sound stress affects you: and what really helps – Sofeminine.co.uk
Ever found yourself inexplicably frazzled at the end of a seemingly normal day? You haven't had a major crisis, but your head aches, your...
Wild about nature: Four health benefits of the outdoors – BBC
In our increasingly screen-centric lives, it’s easy to forget the profound, yet simple, antidote to modern stress: nature. The BBC recently highlighted "Wild about...
