Tag: Vitamin D
Combat winter vitamin D deficiency: Experts reveal 5 foods for bone health
Quick Summary
Orthopaedic experts have identified five key foods to help prevent vitamin D deficiency and support strong bones, particularly crucial during winter months when...
You are taking these 3 supplements wrong, reveals top doctor and longevity expert
In a nation increasingly focused on health and wellness, the consumption of dietary supplements has surged across India. From bustling urban centres to smaller...
Taking Vitamin D? Don’t Mix It With These 4 Supplements.
Vitamin D has gained significant attention for its crucial role in various bodily functions, from bone health and immune support to mood regulation. With...
