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Dreaming in deep sleep? Your brain might actually be awake.

We often picture sleep as a clear-cut state: REM for vivid, fantastical dreams and deep sleep (Non-REM or NREM) for a quiet, restorative shutdown....

The Human Mind Isn’t Meant to Be Awake Past Midnight, Scientists Warn – ScienceAlert

Ever found yourself scrolling endlessly past midnight, making impulsive online purchases, or engaging in a deep, perhaps overly philosophical, thought spiral? There's a certain...

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