Tag: self-care
US doctor lists 7 hobbies linked to reduced stress and better mental health
In the whirlwind of modern life, where deadlines loom large and digital notifications constantly vie for our attention, stress has become an unwelcome yet...
I’m a doctor, and this is my simple, science-backed daily routine for a healthier day.
After years in medicine, witnessing the profound impact of daily choices on well-being, I’ve distilled health down to a surprisingly simple formula. It’s not...
Achieve Radiant Skin: Your Ultimate Skincare Routine Guide
The quest for radiant, healthy skin is a universal one. It’s more than just aesthetics; it’s about feeling confident, protected, and comfortable in your...
Kim Kardashian shared she was diagnosed with a brain aneurysm, saying it was due to stress from her Kanye West divorce.
Life in the spotlight often seems like a gilded cage, full of glamour and endless possibility. But beneath the surface of red carpets and...
Are You Mean When You’re Overstimulated? There’s Actually A Reason For That. – buzzfeed.com
Ever felt like you're about to snap after just one more thing? Maybe the music is too loud, the kids are asking for the...
