Tag: nutrition
Skip the long walks! An Apollo neurologist suggests a simple at-home exercise that protects your health.
Let's be honest: the idea of a long, vigorous walk every single day can feel... daunting. Between work, family, weather, and just the sheer...
6 yummy snacks a top gastroenterologist actually eats for a healthy liver
Ever find yourself staring into the fridge, craving something delicious but also vaguely aware that your liver probably wants something… better? We all love...
Most adults (nearly 90%) are at risk for a condition they’ve never even heard of, a new survey reveals.
Imagine a silent epidemic. It affects almost everyone you know, including you, yet most have never even heard its name. Sounds like science fiction,...
The government shutdown is causing many CDC experts to skip a crucial infectious disease meeting.
Imagine a critical huddle where the world's top infectious disease fighters gather, sharing vital intel, spotting new threats, and strategizing defenses. Now imagine key...
My son was only a day old when our family found out we’d been exposed to measles. Here’s what happened.
The first day with a newborn is a blur of awe, exhaustion, and overwhelming love. You’re floating on a cloud, utterly smitten. For our...
A UK brain monitoring start-up went from a teenage idea to $100 million in funding.
Ever dreamt big? Like, really big? We're talking about an idea born in the quiet of a teenager's mind, nurtured through countless hours, and...
‘Zombie Deer Disease’ returns to a Southern state, prompting an emergency response.
Okay, let's talk about something that sounds like it jumped straight out of a horror movie script: "Zombie Deer Disease." Yikes, right? Well, it’s...
10 Hobbies to Make Retirement Feel Like Your Best Years Ever
Ah, retirement! The word itself conjures images of endless leisure, sleeping in, and finally tackling that stack of books. It’s a magnificent chapter where...
Heads up: A new report found high lead levels in some protein powders. A pharmacologist breaks down the data on PBS.
For many, protein powder is a go-to for muscle building, recovery, or simply boosting daily nutrient intake. It’s often seen as a cornerstone of...
What if music could ease pain after surgery or illness? Scientists are tuning in.
Imagine waking from surgery or facing a chronic illness, and instead of reaching for another pill, you reach for headphones. The gentle swell of...
Sweet Relief? This Fruit May Control Blood Sugar and Lower Risks for Diabetics, Study Says.
Imagine a world where managing blood sugar isn't just about strict diets and medication, but also about embracing nature's own pharmacopeia. For millions living...
A new study has a startling finding: Millions more Americans could suddenly be considered obese.
Imagine waking up one day to find that, without gaining a single pound, millions more of us might suddenly fit into a new health...
