Tag: Indian Superfood
Eating pumpkin regularly? 5 health benefits of pumpkin for your body
In countless Indian kitchens, the vibrant, often humble, pumpkin—known affectionately as kaddu or sitaphal—is a familiar sight. From a comforting sabzi alongside rotis to...
​Ajwain health benefits: 7 reasons to eat soaked carrom seeds every day​
In the vibrant tapestry of Indian cuisine, certain ingredients transcend mere flavouring to become pillars of wellness. Ajwain, or carrom seeds, is undoubtedly one...
