Tag: Indian diet
Tea or coffee: Experts reveal which is better for your bone health
In countless Indian homes and bustling offices, the day often begins or pauses with a familiar dilemma: a comforting cup of chai or an...
Doctor explains why this common food may be worse for your heart than sugar
In the quest for a healthier heart, sugar often takes centre stage as the primary villain. We meticulously check labels for sugar content, avoid...
Taking a bite from the chocolate bar? It could affect your aging process, new study suggests
For many, the mere mention of chocolate conjures images of delight, a quick escape, or a comforting treat. From celebratory gift boxes to a...
Is keto diet safe? Research reveals serious side effects of long-term keto eating
The ketogenic (keto) diet has rapidly gained traction across India, from bustling urban centres to smaller towns. Promising rapid weight loss, improved energy, and...
Why is colorectal cancer rising in the young? New study finds link to ultra-processed foods and frozen meats
Colorectal cancer (CRC), once primarily associated with older demographics, is now showing a disturbing upward trend among younger adults globally, including in India. This...
Eat well to control diabetes, maintain a healthy and balanced diet: Doctors
In a nation where diabetes is rapidly becoming an epidemic, affecting millions across urban and rural landscapes, the conversation around its management often revolves...
Why Does Poop sometimes float instead of sink? What does it say about health
The human body is a marvel, and its processes, while often taken for granted, can sometimes throw up curious observations. One such phenomenon, often...
