Tag: Heart Health
AIIMS study finds heart disease as the leading cause of sudden death in people under 45: 5 ‘unusual’ warning signs you should pay attention...
The news hits different when it involves someone young, someone who seemed perfectly healthy just yesterday. We often associate heart disease and sudden death...
Doctor explains why this common food may be worse for your heart than sugar
In the quest for a healthier heart, sugar often takes centre stage as the primary villain. We meticulously check labels for sugar content, avoid...
A plant-based diet may dramatically cut your stroke risk, study shows
Stroke, a devastating medical emergency, remains a significant public health challenge globally, and particularly in India, where its prevalence is on the rise. Often...
Study reveals night-time habit that can improve heart health and reduce blood pressure
In a nation grappling with the rising tide of cardiovascular diseases, where urban stress and sedentary lifestyles contribute significantly to heart ailments and hypertension,...
Heart Health: What heart surgery patients have in common, cardiologist reveals
Heart disease remains a formidable challenge across the globe, and particularly in India, where its prevalence is alarmingly on the rise, affecting younger demographics...
5 common holiday habits that can quietly raise your risk of heart failure
The holiday season often brings with it a delightful mix of joy, celebration, and perhaps a slight deviation from our usual routines. While we...
Lower your cholesterol naturally: Eat black cumin seed daily for surprising benefits
In a world increasingly seeking natural solutions for health challenges, the quest to manage cholesterol levels often leads us back to ancient remedies. High...
Ever wonder what that big meal does to your heart?
We’ve all been there: the table groaning under the weight of delicious food, the irresistible urge to go for that second (or third) helping,...
Boost your sleep and heart health: The top 5 benefits of walking for 15 minutes after you eat.
Ever feel that post-meal heaviness, where your couch seems to beckon with an irresistible pull? It’s a familiar sensation, but what if a simple...
DECAF: Caffeine Consumption Does Not Increase, May Improve Atrial Fibrillation Risk
For generations, the morning cup of chai or filter coffee has been an integral ritual across India, a warm start to the day, a...
Magnesium, Potassium & More: 5 Essential Nutrients for Healthy Blood Pressure
Let's talk about something incredibly vital, yet often overlooked until there's an issue: your blood pressure. It's the silent force moving blood through your...
Your heart doctor wants you to know: These 5 everyday drugs could be quietly harming your heart.
We all want to stay healthy, and often, that means reaching for a quick fix. Whether it’s an over-the-counter pain reliever for a nagging...
