Tag: health tips
Combat winter vitamin D deficiency: Experts reveal 5 foods for bone health
Quick Summary
Orthopaedic experts have identified five key foods to help prevent vitamin D deficiency and support strong bones, particularly crucial during winter months when...
Looks like flu season might get a lot worse in the next few weeks, experts say.
The whispers have grown louder, and now the experts are speaking with a clearer voice: the upcoming weeks could see a significant escalation in...
Got a sore throat? Try these 7 home remedies.
Ah, the dreaded sore throat. It starts as a whisper of discomfort, a slight scratchiness, then quickly escalates into a full-blown inferno with every...
5 Vegetables and Superfoods That Naturally Detox the Liver
In our increasingly fast-paced world, where processed foods and environmental pollutants are commonplace, our bodies work tirelessly to maintain internal balance. Central to this...
California’s highly contagious winter virus cases are spiking, joining a national surge.
The Golden State, usually synonymous with sunshine and endless outdoor living, is finding itself grappling with a less-than-golden reality this winter. As temperatures dip...
You are taking these 3 supplements wrong, reveals top doctor and longevity expert
In a nation increasingly focused on health and wellness, the consumption of dietary supplements has surged across India. From bustling urban centres to smaller...
How can you best protect yourself from cancer? 5 powerful ways to support your body and lower your risk.
The word "cancer" can strike fear into anyone's heart. It's a daunting opponent, often feeling like a random twist of fate. But what if...
Here’s how caffeine helps with headaches, plus 3 more tips.
Ever had one of those days where a dull throb in your temples threatens to hijack your entire agenda? Or worse, a full-blown headache...
