Tag: Gut Health
Your appendix plays a bigger role in your health than you may think
For generations, the human appendix has largely been dismissed as an evolutionary leftover, a vestigial organ with no discernible purpose beyond occasionally causing excruciating...
From fatty liver to arthritis: Gut doctor explains the quiet warning signs you shouldn’t ignore
In the bustling rhythm of modern Indian life, it's easy to overlook subtle shifts in our health until they manifest as significant ailments. From...
Gastroenterologist shares 5-step recipe for gut-friendly coffee
For millions across India, the aroma of freshly brewed coffee is more than just a scent; it's the harbinger of a new day, a...
A colon cancer doctor shares 5 things she avoids to lower her risk.
Imagine someone who dedicates their life to fighting a specific disease. They see its devastating effects firsthand, day in and day out. This unique...
3 reasons to drink green daily, according to top doc
In a nation increasingly grappling with the pressures of modern life and the rise of lifestyle diseases, the pursuit of optimal health has never...
I brushed off my son’s comment about struggling with *this* common bodily function — then I Googled it.
It was one of those fleeting, everyday moments that, in a parent’s busy life, often get swept away with the cereal crumbs and forgotten...
Eating two kiwis a day and drinking mineral water can relieve constipation and boost digestion
In India, where rich culinary traditions often take center stage, digestive health can sometimes be an overlooked aspect of well-being. Many individuals silently grapple...
Researchers warn: Your dinner table is hiding a ‘self-destruction’ hazard.
We gather around it, share stories, nourish our bodies, and connect with loved ones. The dinner table is often the heart of our homes,...
Why is colorectal cancer rising in the young? New study finds link to ultra-processed foods and frozen meats
Colorectal cancer (CRC), once primarily associated with older demographics, is now showing a disturbing upward trend among younger adults globally, including in India. This...
World Diabetes Day 2025: Sugar isn’t the only enemy, 5 hidden triggers that fuel insulin resistance
As World Diabetes Day 2025 approaches, the global spotlight once again turns to a health crisis that continues to escalate, particularly in India. Often...
Why Does Poop sometimes float instead of sink? What does it say about health
The human body is a marvel, and its processes, while often taken for granted, can sometimes throw up curious observations. One such phenomenon, often...
10 simple foods for a healthy gut and fighting cancer, revealed by a top expert.
Ever wondered if the secret to robust health and disease prevention might be hiding right in your dinner plate? Turns out, it often is....
