Tag: Digestive Health
Fibremaxxing: Eating more fiber is the new trend with surprising benefits.
In a world constantly chasing the next big health hack, it’s easy to get lost in complex diets and exotic superfoods. But what if...
Tackle stubborn belly fat and bloating first thing with this sattu water cinnamon drink.
Ever woken up feeling a little… puffy? That persistent bloat and the seemingly invincible layer of belly fat are common frustrations many of us...
From fatty liver to arthritis: Gut doctor explains the quiet warning signs you shouldn’t ignore
In the bustling rhythm of modern Indian life, it's easy to overlook subtle shifts in our health until they manifest as significant ailments. From...
Ever wonder what that big meal does to your heart?
We’ve all been there: the table groaning under the weight of delicious food, the irresistible urge to go for that second (or third) helping,...
10 simple foods for a healthy gut and fighting cancer, revealed by a top expert.
Ever wondered if the secret to robust health and disease prevention might be hiding right in your dinner plate? Turns out, it often is....
