Tag: diet
A colon cancer doctor shares 5 things she avoids to lower her risk.
Imagine someone who dedicates their life to fighting a specific disease. They see its devastating effects firsthand, day in and day out. This unique...
Low choline levels may increase Alzheimer’s risk, study finds: Where is it found naturally and what should you eat more of?
Alzheimer's disease, a devastating neurodegenerative condition, continues to pose a significant global health challenge, with India witnessing a rising prevalence. Affecting memory, thinking, and...
Could your love for cheese reveal your dementia risk?
Ah, cheese. The creamy, crumbly, tangy, delightful indulgence that graces charcuterie boards, melts into perfect grilled sandwiches, and elevates countless meals. For many of...
How can you best protect yourself from cancer? 5 powerful ways to support your body and lower your risk.
The word "cancer" can strike fear into anyone's heart. It's a daunting opponent, often feeling like a random twist of fate. But what if...
Want to know the secret to a long, healthy life? A 124-year-old Chinese woman says it’s rice, vegetable soup, and…
The quest for a long, healthy life is as old as humanity itself. We sift through endless studies, fads, and intricate diets, hoping to...
10 common health myths that could be silently putting your life at risk and what you’re getting wrong
In a world brimming with instant information, distinguishing fact from fiction, especially concerning health, has become a critical challenge. For generations, traditional wisdom and...
Longevity expert reveals: Chronic inflammation fuels ageing and cancer; here’s how to reduce it naturally
The quest for a long, healthy life is universal, often prompting us to seek groundbreaking discoveries and ancient wisdom alike. Yet, beneath the surface...
Many men are dealing with declining testosterone. Here are 15 solutions to significantly boost this vital hormone.
The conversation around men's health often skims past a silent epidemic: declining testosterone levels. It's not just about libido; this vital hormone orchestrates energy,...
6 yummy snacks a top gastroenterologist actually eats for a healthy liver
Ever find yourself staring into the fridge, craving something delicious but also vaguely aware that your liver probably wants something… better? We all love...
