Tag: Bone Health
Osteoporosis: what the public needs to know
In the vibrant tapestry of India, where families are often the bedrock of support, the health of our elders, and indeed our entire community,...
Combat winter vitamin D deficiency: Experts reveal 5 foods for bone health
Quick Summary
Orthopaedic experts have identified five key foods to help prevent vitamin D deficiency and support strong bones, particularly crucial during winter months when...
Tea or coffee: Experts reveal which is better for your bone health
In countless Indian homes and bustling offices, the day often begins or pauses with a familiar dilemma: a comforting cup of chai or an...
Heads-up: A common supplement has a worrying connection to heart failure.
Many turn to supplements to bolster health, seeking an edge against various ailments. While often beneficial, the intricate science behind these compounds sometimes reveals...
